BREAKUPS & DIVORCE COACHING
Breakups are hard. I’m here to help.
I understand that going through a break-up, separation or divorce is a very personal experience. Often we need a different kind of support than our friends and family can provide. I get it, I've been there. And not only do I have personal experience on both ends of a breakup, but I have supported many men and women to navigate their breakups in a healthy and effective manner.
I offer coaching for all stages of a breakup or divorce - the before, during and after.
Breakup recovery is the process of getting over an ended relationship. Although time can help, some practices can help you accelerate your healing so you can feel better faster.
Whether you're going through a recent (or not so recent) breakup/divorce, and feel you need support getting through the romantic grief and logistics of the split. Or your partner has just left you, and you're feeling completely devastated and don’t know what to do with yourself - this option may be for you.
Initiating a Breakup
Are you are debating breaking up with your current partner and would like to gain some clarity and direction? I’ve helped many people work through this sort of life decision and helped them create exit plans and work out the logistics in the best way possible.
Dating After Divorce or a Big Breakup
Dating after the ending of a long-term relationship can be daunting, especially in this era of online dating. Luckily, there are ways of dating that can turn the dating process into an enjoyable one.
Coaching & Consulting
We can get started in one of two ways; you can either book a session right away or schedule a short consultation.
The most common way to get started is with one of my Foundations packages. You can schedule the sessions at your own pace, either in-person (in Toronto) or electronically, via video or phone. Once we decide to work together, I’ll do an in-depth analysis of your relationship situation and objectives and strategize a personalized plan. I’ll also provide resources such as book recommendations, articles, podcasts, etc.
The main difference between my single sessions and the Foundations packages is that the later includes email and text support in between sessions. My clients greatly appreciate this benefit and find it dramatically accelerates their results and gives them peace of mind.
SINGLE SESSION - 75-min
Single sessions are a good option for anyone who would like some targeted support regarding a couple of main points or would like to explore working together.
A one-on-one session, either in-person or over video/phone
Post-Session Strategy Notes
Optional: Recording of the session
5 SESSION RETAINER
This 5-Session Retainer includes the following features in addition to any other criteria your particular situation may require.
1-on-1 sessions, either in-person or over video or phone
Initial Strategy Session
Email Access & "Text Support”
Social Media Strategy
Signature "Relationship Assessment"
Optional: Recorded Sessions
***OUR WORK TOGETHER IS COMPLETELY CONFIDENTIAL***
* If after our single session you would like to upgrade to a retainer package
* In-person sessions are available in Toronto, Canada
* Sessions outside Toronto will be over video or phone