BREAKUPS ARE HARD, I'M HERE TO HELP

 

I understand that going through a break-up, separation or divorce is a very personal experience.  Often we need a different kind of support than our friends and family are able to provide. I get it, I've been there. And not only do I have personal experience on both ends of a breakup, but I have supported numerous men and women navigate their breakups in a healthy and effective manner.

I offer coaching for all stages of a breakup or divorce

- the before, during and after.

COMMON ISSUES

Breakup Recovery

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Breakup recovery is the process of getting over an ended relationship. Although time does help, there are practices that can help you accelerate your healing so you can feel better faster.

Whether you're going through a recent (or not so recent) breakup/divorce, and feel you need support getting through the romantic grief and logistics of the split. Or your partner has just left you, and you're feeling completely devastated and don’t know what to do with yourself - this option may be for you.

Initiating a Breakup

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Are you are debating breaking up with your current partner and would like to gain some clarity and direction? I’ve helped many people work through this sort of life decision, and helped them create exit plans and work out the logistics in the best way possible.

Dating After Divorce or a Big Breakup

Dating after the ending of a long-term relationship can be daunting, especially in this era of online dating. Luckily, there are ways of dating that can turn the dating process into an enjoyable one.


How to Get Started?

We can get started in one of two ways, you can either book a session right away or schedule a short consultation.

BOOKING A SESSION/RETAINER PACKAGE

If you feel ready to get started, you can book a full session and choose whether you would like to connect in-person (in Toronto) or via video/phone. The most common way people usually get started is with my Foundations Package that includes four sessions, and email/text support in-between sessions. Otherwise, you are welcome to book single sessions. 

Once we decide to work together,  we will connect (either in person or electronically via video/phone) for an in-depth analysis of your relationship situation, and relationship needs and goals. Since all relationships are unique, I will design a customized plan based on your particular needs. 

BOOKING A 15-MINUTE PHONE CONSULTATION

If you would like to discuss the possibility of working together one-on-one you may set up a 15-min consultation with me. On our call, you can go into more detail about your current situation and ask any questions you have. I will let you know if and how I can help you. 

*** Please note that this is not necessarily a “coaching” call***

 

SINGLE SESSIONS

 

Single sessions are perfect for anyone who would like some targeted support regarding a few main points, or would like to explore working together. Sessions are available in-person or electronically, via video or phone.

 

EXPRESS SESSION - 30-Min

INCLUDES:

  • 30-Min Video/Phone Session

  • Suggested Resources

  • Optional: Recording of the session 

$97 USD

SINGLE SESSION - 50-Min

INCLUDES:

  • 50-Min In-Person or Video/Phone

  • Post-Session Strategy Notes

  • Suggested Resources

  • Optional: Recording of the session 

$147 USD

EXTENDED SESSION - 75-Min

 INCLUDES:

  • 75-Min In-Person or Video/Phone

  • Post-Session Strategy Notes

  • Suggested Resources

  • Optional: Recording of the session 

$197 USD

* If after our single session you would like to continue working together you may upgrade to a retainer package.


COACHING RETAINERS & PACKAGES

 

In many cases, I can help people through the hardest part of breakup within 4-8 sessions. After our initial meeting, I will help you strategize a personalized plan and provide resources to help you move forward efficiently. You can schedule the sessions at your own pace to support you through your individual needs.

It’s been my experience, that it takes on average 3 months to recover after a painful breakup and get to a place where you feel at peace. For situations that are a bit more complex and challenging, I offer the 3-Month Package.

 

FOUNDATION PACKAGE - 4 SESSION RETAINER

INCLUDES:

  • 4x - 50 min Sessions, including an "Initial Strategy Session”

  • Signature "Relationship Assessment"

  • Targeted Strategy Plan

  • Social Media Strategy

  • Email Access & "Text Support”

  • Optional: Recorded Sessions

$597 USD

8 SESSION RETAINER

INCLUDES:

  • 8x - 50 min Sessions, including an "Initial Strategy Session”

  • Signature "Relationship Assessment"

  • Targeted Strategy Plan

  • Social Media Strategy

  • Email Access & "Text Support”

  • Optional: Recorded Sessions

$1197 USD

3-MONTH PACKAGE 

INCLUDES:

  • 12x - 50 min Sessions, including an "Initial Strategy Session”

  • Signature "Relationship Assessment"

  • Targeted Strategy Plan

  • Social Media Strategy

  • Email Access & "Text Support"

  • Optional: Recorded Sessions

$1497 USD


***OUR WORK TOGETHER IS COMPLETELY CONFIDENTIAL***

* In-person sessions are available in Toronto, Canada

*All prices include taxes