BREAKUPS ARE HARD, I'M HERE TO HELP
I understand that going through a break-up, separation or divorce is a very personal experience. Often we need a different kind of support than our friends and family are able to provide. I get it, I've been there. And not only do I have personal experience on both ends of a breakup, but I have supported numerous men and women navigate their breakups in a healthy and effective manner.
I offer support and coaching for all stages of a breakup or divorce - the before, during and after.
BREAKUP COACHING MAY BE FOR YOU IF:
- You are debating breaking up with your current partner, and would like to gain some clarity and direction.
- You want to breakup/separate from your partner, but need help developing your exit plan and working out the logistics.
- You've gone through a recent breakup/divorce, and feel you need support getting through the romantic grief and logistics of the split.
- Your partner has just left you, and you're feeling completely devastated.
- You are having trouble getting back out there into the modern dating scene after having been in a long-term relationship.
- You are having difficulty trusting love or your ability to choose after a really difficult breakup or divorce.
HOW DOES "BREAKUP COACHING" WORK?
Once we decide to work together, and select the package that is right for you, we will connect (either in person or electronically via Skype/phone) for an in-depth analysis of your relationship situation, and personal relationship goals. Since all relationships are unique, I will design a customized plan based on your personal needs.
***Our Work Together is Completely Confidential.***
If you would like to work with me, you may contact me to set up complimentary 20 min session to see which option is right for you.
A single strategy session is perfect for anyone who would like some targeted support regarding a couple main points, or would like to explore working together.
- 60 - 75 min session
* If after our single session you would like to continue working together, you may put this payment towards my 4 session package.
*** MOST POPULAR ***
In many cases, I can help people through the hardest part of breakup within 4 sessions of working together. After an initial in-depth meeting, I will help you strategize a personalized plan and provide resources to help you move forward.
- One-on-one coaching, including an "Initial Strategy Session," (60 - 75 Min)
- 3x - 60 min sessions
Signature "Relationship Assessment"
Targeted Strategy Plan, including Social Media Strategy
Email Access & "Text Support"
* If in Toronto, this package includes up to two in-person sessions
* Additional retainers are billed at $97/hour
*All coaching packages are subject to HST.
WELCOME TO YOUR LOVE RECOVERY PROGRAM
I know you may really be hurting right now, but I can promise you - if you do “the work,” you will feel substantially better in as short as 3 months. This program lays the foundation for growing through a broken heart.
I have been helping men and women through their breakups and separations/divorces since 2013, and I have obsessively studied the best practices for “love recovery.” I have found that there are consistent elements necessary to heal and grow through a broken heart, so that you can get through your breakup/divorce and turn what feels like the worst thing that’s happened to you into one of the best.
Once you complete your “relationship assessment” and “life goals” assessment, I will customize my signature “Love Recovery” program to suit your specific situation.
Pre-coaching "Relationship Assessment" Designed to create your own customized 90-day program.
Weekly 45 min Sessions
Weekly 15 min "Check-Ins"
Text Support/ Email Support
Social Media Strategy Plan
Access to my online "Breakup Clinic" (Resource Center)