What if I never get over this heartbreak or this person?

Is there any chance of getting my ex back? Or do I need to move on?

What if I never meet anyone I love as much as my ex?

How can I move on without closure?

Why do I keep attracting the wrong partners?

If you're going through a breakup or divorce, these may be some of the thoughts running through your head right now.

Given how common and painful heartbreak is, it's surprising how challenging it can be to get the support we need.

Often, we turn to friends and family, but quickly exhaust them with our sadness, repetitive stories, and negative energy. 

Or we turn to traditional therapy, but quickly discover that weekly one-hour sessions simply aren’t enough. 

Or we try to muscle through the pain on our own in the hopes that if we just give it enough time, our heart will heal by itself. 

And while all of this does help over time, it doesn't help us nearly as quickly or effectively as we wish it would. And as a result, we end up suffering from our pain much longer than we need to and risk getting stuck in feelings of sadness, bitterness, or resentment, unable to truly move forward.

As a breakup coach, I understand that the pain of heartbreak is real. It's not something to be minimized or trivialized or glossed over. 

And that’s why I developed the BetterBreakups Method - a method that has helped take hundreds of clients from feeling desperate and devastated, to hopeful, accepting, and fully empowered to move forward in their lives.