Welcome to "The Breakup Clinic"
Years ago I thought about how when we break our arm or don't feel well we go to a clinic or a hospital, but what do we do when our heart is broken?
The pain of a broken heart is REAL, and although time does help there are many other resources and practices that you can use to accelerate your healing, and most importantly give meaning to your pain. Given the right mindset and commitment, you can turn your experience of your broken heart into one of the most transformative experiences of your life. And as a result, emerge from your heartache a more authentic and happier version of yourself.
It is my hope that this list of my favourite breakup resources will help to give you some direction. However, this is a general list which may or may not be suitable for your unique situations. Breakups depend on a number of factors - including the breakup stage you're in, the reasons for your ended relationship, as well as a variety of other factors. Once you have gone through this list, you can check out many of the other resources in the lovistics library.
If you feel lost in your breakup, I suggest you contact me for a consultation to see if and how I can help you create a breakup recovery plan.