BREAKUPS & DIVORCE COACHING

BREAKUPS ARE HARD, I'M HERE TO HELP

I understand that going through a break-up, separation or divorce is a very personal experience.  Often we need a different kind of support than our friends and family are able to provide. I get it, I've been there. And not only do I have personal experience on both ends of a breakup, but I have supported numerous men and women navigate their breakups in a healthy and effective manner.

I offer coaching for all stages of a breakup or divorce - the before, during and after.

COMMON ISSUES

Breakup Recovery

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Breakup recovery is the process of getting over an ended relationship. Although time does help, there are practices that can help you accelerate your healing so you can feel better faster.

Whether you're going through a recent (or not so recent) breakup/divorce, and feel you need support getting through the romantic grief and logistics of the split. Or your partner has just left you, and you're feeling completely devastated and don’t know what to do with yourself - this option may be for you.

Initiating a Breakup

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Are you are debating breaking up with your current partner and would like to gain some clarity and direction? I’ve helped many people work through this sort of life decision, and helped them create exit plans and work out the logistics in the best way possible.

Dating After Divorce or a Big Breakup

Dating after the ending of a long-term relationship can be daunting, especially in this era of online dating. Luckily, there are ways of dating that can turn the dating process into an enjoyable one.


Coaching & Consulting

We can get started in one of two ways, you can either book a session right away or schedule a short consultation.

The most common way to get started is with my retainer package of 4+ hours. You can schedule the sessions at your own pace, and sessions are available in-person in Toronto or electronically, via video or phone. Once we decide to work together,  I’ll do an in-depth analysis of your relationship situation and objectives and strategize a personalized plan. I’ll also provide resources such as book recommendations, articles, podcasts, etc.

The main difference between my single sessions, and the retainer packages is that that retainers include email and text support in between sessions. My clients greatly appreciate this benefit, and find it greatly accelerates their results and gives them peace of mind.


SINGLE SESSION

Single sessions are perfect for anyone who would like some targeted support regarding a couple main points, or would like to explore working together.

INCLUDES:

  • 60-min session, either in-person  or over video or phone

  • Post-Session Strategy Notes

  • Suggested Resources

  • Optional: Recording of the session 

$170 USD - 60-min session

$200 USD - 90-min session

* If after our single session you would like to continue working together you may upgrade to a retainer package.

HOURLY RETAINERS

In many cases, I can help people within 4-8 sessions.  My retainer packages start at 4 hours, and are billed at $150/hour. 

INCLUDES:

4+ hr retainer 

  • 1-on-1 sessions, either in-person or over video or phone in increments of 1-hr or 30-min

  • Email Access & "Text Support”

Additional benefits:

  • Initial Strategy Session

  • Social Media Strategy

  • Signature "Relationship Assessment"

  • Optional: Recorded Sessions

$600 USD (4 Hr Retainer)

$900 USD (6 Hr Retainer)

$1200 USD (8 Hr Retainer)

3-MONTH PACKAGE 

It’s been my experience, that it takes on average 3 months to recover after a painful breakup and move on. For situations that are a bit more complex and challenging, I offer the 3-Month Package.

INCLUDES:

12 hr retainer 

  • 1-on-1 sessions, either in-person or over video or phone in increments of 1-hr or 30-min

  • Email Access & "Text Support”

Additional benefits:

  • Initial Strategy Session

  • Social Media Strategy

  • Signature "Relationship Assessment"

  • Dating Strategy Plan

  • Optional: Recorded Sessions

$1500 USD


***OUR WORK TOGETHER IS COMPLETELY CONFIDENTIAL***

* In-person sessions are available in Toronto, Canada

* Sessions outside Toronto will be over video or phone

*All prices include taxes