Although there's never a good time to go through a breakup, holiday heartache has got to be some of the worst.
As a breakup coach, I can't help but think about the people experiencing heartache around the holidays. For as joyful as this time of year can be, it can also be equally as painful for those whose hearts are aching.
Yet, as much as this time can hurt, there are strategies to help to alleviate some of the pain.
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If the upcoming Valentine’s Day makes you feel worse, you are not alone. I've been there, and so have most people that you know. If you’re hurting this Valentine’s Day and could use a few ideas to either get you through this hallmark holiday (including naming a cockroach after your ex!) or to just help you enjoy it on your own, this article is for you.
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Breakups are a part of life. Yes, they’re sad, but they can also be for the best, and in some cases even cause for celebration. In the same way losing a job that wasn’t a great fit can be a blessing, so is a breakup. In this blog, I share 7 tips on how to break up with someone in the healthiest way, with love.
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