Valentine’s Day Resources

Not surprisingly, there’s such a thing as “Valentine’s Day stress,” which can negatively impact one’s emotional and mental well-being.

Research shows that most people find this hallmark holiday stressful - whether they’re going through a breakup, single, or even in a relationship.

I get it. For many, Valentine’s Day is a holiday often loaded with romantic expectations that can distort the primary intention of the day—to be a light-hearted day to express our love and affection for those we care about with thoughtful gestures and gifts.

Here are some of my Valentine’s Day resources to help you have a stress-free day.

ARTICLE: The Lovistics Guide to Enjoying a Stress-Free Valentine’s Day

Whether you're in a relationship, single, or heartbroken, this guide contains a wide variety of ideas to help you have a light-hearted and stress-free Valentine’s Day.

BLOG: How to Deal with Valentine’s Day Heartbreak, According to a Breakup Coach

If you're currently heartbroken or reluctantly single this Valentine's Day and could use a few more ideas to either get you through this hallmark holiday (including naming a cockroach after your ex!) or to help you enjoy it on your own, this article is for you. 

In this article, I share some of my favorite suggestions for dealing with a blue Valentine's Day, followed by a great list of recommendations from other singles and former singles in my community.

Have a read and come up with a Valentine's Day plan that feels just right for you.

BLOG: Having a Blue Valentine’s? I’ve been there

Every Valentine's Day season, I can’t help but think about all the heartbroken men and women struggling to get through this day.

If you’re struggling to get through Valentine's Day, I hope hearing about my bluest Valentine’s Day will help you feel less alone.